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Bringing Generations Together with CBD


If there’s one thing we can say about the CBD industry, it’s that it doesn’t discriminate when it comes to age.  By now, a lot of studies about hemp have been conducted by clinical scientists so that we can develop a deeper understanding of its unique effects.  These studies have been performed on people of all ages and have shown us that hemp may be useful for everything from common pediatric issues to conditions that affect the elderly.

Therefore, we can agree that CBD brings generations together in ways that few markets do.  CBD has become quite trendy over the last few years, and usually, market trends tend to target one specific demographic.  Also, when we think about it, it’s pretty remarkable that hemp has reached such a diverse audience in terms of age.

CBD: An Industry Enjoyed by People of All Ages

If you haven’t noticed, the CBD industry is impacting people of all ages.  For one thing, the FDA has approved its first CBD drug recently, which was developed for children who suffer from epilepsy.  Additionally, many studies have been done to show CBD’s effects on pediatric ailments.

Then, there are all of the studies done regarding CBD’s effects on things that commonly affect seniors, such as dementia.  As a result of these studies, more seniors are being encouraged to give CBD a try by their doctors.

And, of course, there are the generations in-between.  Millennials, Gen-Xers and other generations are finding ways to incorporate CBD into their daily routine.

Why is it that CBD Seems to Be Capable of Helping Out People of All Ages? 

Well, it has a lot to do with the body’s endocannabinoid system.  The endocannabinoid system is responsible for the maintenance of homeostasis, and it functions as a regulatory system for bodily processes that we depend on in order to maintain a sense of overall well-being.  The endocannabinoid system has cannabinoid receptors located throughout the body, and when these receptors get the cannabinoids that they need from the hemp plant, they can regulate processes that are crucial to our daily life.  The endocannabinoid system seems to be very efficient at sending cannabinoids to the areas of the body that need the most help, which can explain why CBD may be capable of addressing such highly specific issues within the body.

One thing that has been helping the CBD industry immensely is the fact that the medical industry is finally taking hemp seriously.  This allows medical professionals to recommend CBD to their patients of all ages.  If it weren’t for this, CBD may have still remained a fairly niche market.  But, thanks to the enthusiasm of medical experts, we’ve watched CBD become mainstream in just a few short years, and this has made hemp more accessible to the general public than ever before.

Something else that has helped is the fact that the CBD industry is very diverse in terms of what it has to offer product-wise.  There are so many different ways to take CBD, and so many different applications, that people of all ages can find a product that suits their unique needs and preferences.  For instance, today, we can find CBD-infused anti-aging skincare products that appeal to one demographic, CBD-infused vape goods that appeal to another demographic entirely, and so on.  CBD is finding its way into so many of the products that we consider useful, which helps it reach generations who otherwise wouldn’t have thought to give hemp a try.

Because of this, CBD is almost definitely here to stay.  By now, a large portion of the American population has at least tried CBD at some time or another.  And so, people from all age groups have found ways in which hemp can be useful to them.

Driving Forces Behind the CBD Industry: A Multi-Generational Effort

When we talk about the multi-generational impact of CBD, we aren’t just talking about those who use hemp regularly.  We’re also talking about the driving forces behind the industry, such as the innovators who are developing new products with scientific expertise, the experienced medical scientists who are performing fascinating studies, and the social media influencers who use their platforms to advocate for hemp.  All generations are coming together to push the hemp industry forward, and each generation is bringing something unique to the table.  This means that for generations to come, we should expect to see the hemp industry continue to thrive as people of all ages have invested their time and effort into making CBD a massive success on the market.

We’re even seeing very young people becoming CBD advocates.  Many of the greatest hemp success stories involve people who are teenagers, or even children, who have been able to find relief with this natural compound.  As these advocates grow up, they’ll be able to continue to push for the industry in a way that can have positive repercussions for years to come.

CBD is an Industry Fueled by Many Generations

And, that’s one of the reasons why it’s been so successful.  It doesn’t cater to one particular age group, which means that people of all ages feel like they can benefit from what this plant has to offer.  Further, people from all generations are bringing something special to the industry, whether it be enthusiastic advocacy or years of experience working in clinical settings.

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Hitting the Gym with CBD

Work out with CBD

We all know that one of the keys to living a healthy lifestyle is maintaining a regular exercise routine. Working out is about a lot more than achieving a beach-ready body and impressive abs. Regular exercise is capable of preventing serious health issues like diabetes and heart disease. Further, it can dramatically improve our mental health.

Of course, just because we know that exercise is beneficial doesn’t mean that we’re all great at maintaining a fitness schedule. A lot of us struggle with feeling motivated enough to work out regularly, and this is especially the case for those who have busy work schedules throughout the week, as well as those who are dealing with stress. Another common issue that interferes with exercise is chronic pain.

Interestingly, a lot of fitness enthusiasts are finding that incorporating CBD into their routine is helping them take their fitness regimen to new heights. A lot of us associate hemp with relaxation and sleep, but as it turns out, it may serve as an excellent workout companion as well.

Why are People Taking CBD Before Working Out?
We know what you’re probably thinking: what does CBD have to do with exercise? Well, as you may have already guessed, it has everything to do with the endocannabinoid system. For those who are unfamiliar, the endocannabinoid system exists in the body of every mammal, and it seems to play a key role in the maintenance of homeostasis. It consists of cannabinoid receptors that are located throughout the body. When these cannabinoid receptors get the proper number of cannabinoids, such as the ones that exist in the hemp plant, it seems that bodily processes become more regulated.

In order to be in the right state to work out, both mentally and physically speaking, many bodily processes need to be functioning properly. This includes our cognitive function, as this has a lot to do with our sense of motivation, enthusiasm and ability to concentrate. We also need to be in a positive state of mind, which means that our system of neurotransmitters needs to be operating properly. And, physically, we require a good amount of energy as well as minimal pain.

Now, you can understand why CBD is becoming such a popular item among fitness enthusiasts. Besides its unique effects on the endocannabinoid system, it’s also a very gentle product compared to popular performance enhancers on the market today. CBD doesn’t tend to make people feel wired or edgy in the way that a lot of stimulants do.

How to Take CBD for Fitness-Related Purposes
So, how can a person take CBD in a way that best suits their workout regimen? Well, the first thing that you need to do is make sure that you find a high-quality hemp company. This means that you need to look for lab reports on a company’s website. These lab reports come from an unbiased facility and verify that a CBD brand is producing legit, high-quality products.

Another thing that you want to do is time your hemp usage in a way that ensures that the CBD and other compounds peak when it’s time to hit the gym. As you may know, each delivery method has its own absorption rate, meaning that different types of CBD products will peak at different times after consumption.

Many CBD users find that CBD is generally more effective when it’s taken consistently. It’s believed that the endocannabinoid system prefers to accumulate cannabinoids before it begins utilizing them fully. So, you may find that taking CBD daily is the best way to ensure that you get the most out of your hemp routine.

Overall, CBD and Fitness Could Make a Nice Gym Partners
If you’re looking for a way to maximize your fitness regimen, you might want to look into CBD. As you can see, the hemp plant may have a lot to offer when it comes to maintaining an exercise routine. Use this guide to go about using CBD in the proper way to get the most out of it when you’re working out.

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Taking CBD After Getting Your Flu Shot

cbd for flu

As you know, we’re right in the middle of flu season right now.  The flu is a serious virus that affects a large part of the population each year.  Preventing the flu is extremely important as this virus can cause very severe symptoms and can even be deadly in those with weaker immune systems.

As we know, the best way to prevent the flu is by getting the flu shot.  Each year, a new flu shot is developed by medical scientists in order to prevent the virus from reaching epidemic levels. 

Now, if you’re a CBD user, you might be wondering if it’s safe to take CBD while the flu shot is in your system.  Well, we’re here to clear things up for you.

The Flu Shot: How it Works

As you may know, each year, a new and totally unique flu shot is developed.  The flu shot is a vaccine, and it guards the public against specific strains of the flu.  Many different flu strains exist, and it’s up to the developers of the flu shot to predict which strains will be most prevalent when flu season arrives.

The Flu Shot and CBD

Now, let’s talk about the relationship between the flu shot and CBD.  Unfortunately, right now, there are no studies that show a link between CBD usage and the flu shot.  We don’t know if CBD makes the flu shot less effective, or if taking CBD following the flu shot increases your chances of becoming ill.  Now, that’s not to say that there’s a good chance that there is a negative reaction.  We just can’t verify for certain one way or another.

What we do know is that studies have been done in the past that have shown that high doses of marijuana can temporarily weaken the immune system, and this has to do with the high volume of THC in marijuana.  As you know, in hemp, there’s only a trace amount of this psychoactive compound.  Still, the reason why this matters is because a flu shot can also briefly weaken the immune system, so taking marijuana along with the flu shot may slightly increase the risk of catching a virus.

Due to the lack of information out there, a lot of CBD users maintain their routine even after getting the flu shot.  But, if you’re the type of person who likes to be extra careful, or if you already have a weakened immune system, you might decide that it’s best to take some time away from CBD until the flu shot has been fully processed by the body.

Also, bear in mind that the particular CBD product you take may determine how the hemp compounds interact with the flu shot.  For instance, when we apply a CBD topical, it doesn’t really absorb into the body in the way that other methods do, such as CBD tinctures and edibles.  So, it’s likely that a CBD topical is less likely to have an effect on the flu shot than other delivery methods. 

At the end of the day, it’s up to you whether or not you wish to keep taking CBD as the flu shot is doing its job within your body.

Final Thoughts

As of now, no studies have been done regarding the effects of CBD on a person who has just received the flu shot.  However, considering the very serious nature of the flu, you probably want to be as cautious as possible.  Therefore, you may decide that just to be careful, it’s better to take a day or two off of your hemp routine immediately after receiving the flu shot.

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Taking Two Different Forms of CBD Together: Should You Do It?

Types of CBD

For anyone who is taking CBD daily, you’ve probably put a lot of effort into coming up with the perfect routine by choosing the proper milligram strength, the right type of hemp extract and the delivery method that best suits your needs. 


What Happens When You Combine CBD Products?

A lot of people ask us whether or not it’s safe to take two different CBD products at once.  Now, of course, everyone’s body responds to hemp differently.  However, what we can tell you is that due to the nontoxic nature of hemp, people can take large doses on a daily basis.  So, taking standard doses of two different CBD products shouldn’t be an issue.

Of course, the main reason to double up on hemp products is to enjoy the unique effects that each type of delivery method has to offer.  As we know, each delivery method affects the body in its own way.  For instance, using a CBD topical targets a specific area of the body, and acts very quickly.  Meanwhile, taking a CBD edible allows a more subtle but widespread hemp experience that can last for hours at a time.

Because each CBD delivery method has its own absorption rate, it’s likely that taking two CBD products at once will not cause all of those properties to peak at the same time.  For example, if you use a CBD tincture and an edible at the same time, the tincture can peak within thirty minutes and start to wear off just as the edible is beginning to be released into the bloodstream.

How to Combine CBD Products Properly for the Best Results

So, how can you properly take two CBD products together for the best results?  Allow us to share some tips.

Tip #1: Quality is Everything

The first thing to keep in mind is that no matter what, your CBD experience is only going to be as good as the quality of the products themselves.  Taking two cheap, low-quality hemp goods at once will not give you an ideal CBD experience no matter which types of delivery methods you use.

Tip #2: Be Aware of the Milligram Strengths

Of course, one thing that determines how you’ll feel after taking two different forms of CBD is the milligram strength of each.  The potency levels of each product will determine just how strong your overall CBD experience will be.

Tip #3: Time Your Products Properly

Another thing to bear in mind is that timing is everything when mixing CBD delivery methods.  As we said, each type of CBD product has its own absorption rate.  If you’re trying to really finetune your hemp experience, it’s wise to pay attention to how long it takes for each delivery method to peak in your system.  This way, you can take each product at the right time to ensure that the compounds activate when you want them to. 

Example: If you’re taking your CBD at bedtime as a way to unwind, you can consider taking a tincture right before hitting the sack, and an edible as well.  This way, by the time the tincture wears off, the CBD edible will be getting to work while you’re asleep.

Twice the CBD Bliss

If you want to take two different CBD products at one time, there are a few things that you should keep in mind before doing so in order to ensure the best possible results.  Use this guide to go about it properly so that you can have as positive of a CBD experience as possible.

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5 Things to Look for When Choosing CBD Capsules


We often hear about the wonders of CBD tinctures, edibles and vape oils, but we don’t typically talk about CBD capsules.  That’s right, CBD capsules are quickly rising in terms of popularity for a number of reasons. 

  • For starters, they make it very easy to control your dosage level. 
  • Those who tend to be a bit more forgetful have an easier time remembering to take CBD capsules as they can be taken with daily supplements. 
  • CBD capsules have the ability to last in the system for a very long time thanks to the unique way in which they’re processed by the liver.

Sound appealing?  For those looking to jump on the CBD capsule bandwagon, you’re in good company.  But, before doing so, there are some things that you need to know.  Not all CBD capsules are created equally, which is why we made this comprehensive guide to choosing the right ones for your needs.

What’s a CBD Capsule Anyway?

Basic Definition: A CBD capsule is a capsule that contains hemp extract.  The hemp extract is a concentrate that’s produced by extracting the potentially beneficial compounds out of the hemp plant.  The resulting extract is combined with other ingredients so that it can become a hard capsule that’s easy to swallow.  Other ingredients vary from company to company, but they are easily digestible so that they don’t upset the stomach.

5 Things to Look for in a CBD Capsule

Now, let’s discuss which factors to take into consideration when choosing a hemp-infused capsule.

Factor #1: Correct Strength in Terms of Milligrams

First, you must choose the strength that you desire, as this directly determines how much CBD you’ll be consuming per dose.  One thing to take into consideration is your unique needs.  Those dealing with more severe symptoms tend to respond better to higher concentrations.  Also, it seems that CBD’s efficacy has a lot to do with one’s body weight, so those who weigh more should go with a higher concentration.  Look at the number of milligrams on the bottle, as this determines the strength of CBD per capsule.

Factor #2: The Right Ingredients

Obviously, you want to make sure that all of the ingredients in a CBD capsule are good for your body.  Many of us have sensitivities which means that we must avoid certain ingredients.  So, when looking over different capsules that are on the market, thoroughly read through the lists of ingredients.  And, avoid any additives that may be harmful to your body, of course.

Factor #3: Manufacturer’s Lab Results

One thing that every reputable CBD company should do is provide lab results to customers.  These lab results are typically printed on a company’s website.  Their purpose is to tell the customers that the CBD itself is pure, potent, high in quality and safe to consume.  Because CBD is an unregulated industry, companies must take this extra step to assure potential customers that they’re selling safe and high-quality products.  So, when choosing a capsule, check for lab results before buying.  A company that hides lab results is likely producing subpar CBD products.

Factor #4: Type of Hemp Extract

Look for a CBD capsule formula that contains your preferred type of hemp extract.  There are CBD capsules available that are made with full spectrum, broad spectrum an CBD isolate extracts, so choose the one that most appeals to your needs.  If you’re not sure, consider trying all three types of extracts out before choosing the one that best works with your unique body.

If you’re unfamiliar with these terms altogether, allow us to briefly explain:

  • CBD isolate contains only CBD without any of the other compounds found in hemp. 
  • Full spectrum contains every compound in hemp, including a trace amount of THC, and other compounds that may be beneficial. 
  • Broad spectrum extract contains every compound with the exception of THC.

Factor #5: Positive Reviews

Search for positive reviews before settling on a CBD capsule.  This is a great way to know if the product will work for your needs.  If you’re trying to accomplish something specific with CBD, for instance, relaxation, you can look through reviews to see if this particular capsule formula is capable of helping in that department.  Reviews will also give you a good idea of whether or not a product is potent and high in quality.

Keep These Tips Handy When Buying CBD Capsules Online

CBD capsules are a great way to enjoy your daily dose of hemp while controlling the amount you consume and ensuring that it lasts in your body for a long time.  By covering these bases, you can satisfy those hemp needs in a user-friendly and convenient manner.